Uses
Açaí
Antioxidants found in acai are thought to shield cells from harm. The antioxidant content of acai berries is thought to be higher than that of cranberries, raspberries, blackberries, strawberries, or blueberries. Acai fruit has chemicals that may also lower blood sugar, reduce edema, and boost the immune system. Acai is frequently used to treat a variety of illnesses, including obesity, metabolic syndrome, high cholesterol, erectile dysfunction (ED), and many more. However, there isn't any reliable scientific data to back up these uses.
Aloe Vera
Commercial goods are made from the clear gel and the yellow latex of the Aloe vera plant. Topical treatments for skin disorders like burns, wounds, frostbite, rashes, psoriasis, cold sores, or dry skin are frequently made from aloe gel. Constipation can be relieved by aloe latex either on its own or as part of a product that is intended to be consumed. Aloe latex can be purchased as "aloe dry juice" or in a dried form known as resin.
Ashwagandha
Pronounced ash· wa· gan· dha, it's known as Indian Ginseng. It resembles a flower with a red fruit in the center. The root, which contains fatty acids, amino acids, and alkaloids, is typically processed into a powder or extract for herbal medicines even though the entire plant is very helpful. Ashwagandha is primarily beneficial for treating: difficulty falling or staying asleep, anxiety, stress, fatigue, arthritis, and poor concentration. It also supports heart health, builds muscle and strength, reduces blood sugar and fat levels, increases testosterone levels in men, and enhances female sexual function.
Baobab Fruit
The baobab tree can be found in several regions of Africa, Australia, and the Middle East. It generates a pod fruit with a citrus-like flavor that fans can consume fresh or powder up and use as a nutritional supplement. Baobab fruit pulp and leaves both have significant levels of calcium, and the fruit pulp is also high in vitamin C, antioxidants, and a number of important minerals like potassium, magnesium, iron, and zinc.
Beet Root
Fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C are all abundant in beetroot. Numerous health advantages, including enhanced blood flow, lowered blood pressure, and improved athletic performance, have been linked to beets and beet juice.
Black Seed
Clinical studies have shown that black seed can ease asthma symptoms by lowering inflammation and relaxing smooth muscles. These results support the prevention of gastrointestinal diseases and the relief of associated symptoms when combined with its antioxidant qualities.
Bladderwrack
As a demulcent herb, bladderwrack appears to reduce inflammation and create a barrier against irritants like stomach acid. Magnesium and potassium, which are crucial minerals for regulating blood pressure and avoiding heart disease and stroke, are abundant in bladderwrack. Additionally, studies have demonstrated that bladderwrack can enhance heart health by lowering harmful cholesterol levels and enhancing blood flow.
Blue Pea Flowers
A common component of numerous herbal teas, mixed drinks, and cosmetic items is butterfly pea flower. It is high in antioxidants and may provide a number of health advantages, including as better blood sugar regulation, increased weight loss, and better hair and skin health.
Blue Spirulina
Spirulina is one of the most well-liked supplements in the world. It contains many different nutrients and antioxidants that are good for both your body and brain. It is safe, healthful, and simple to utilize blue spirulina. It is packed with healthy nutrients and substances that fight off a variety of illnesses, including those that affect the gut, the heart, blood pressure, blood sugar, muscles, the eyes, anemia, weight loss, and the risk of hypertension. It is also antitoxin-effective, effective against cancer, and it can also improve mood.
Blueberry
Yet another potent antioxidant is blueberries. It can help with weight loss, digestion, and constipation. It can also lower blood pressure, maintain healthy bones, increase memory and focus, keep you looking young, reduce inflammation, and improve eyesight.
Burdock Root
Burdock is the powerhouse of antioxidants as it can remove toxins from the blood. inhibit some cancers types, and help treat skin issues via carefully measured doses
Calamus Root
Calamus is a plant that produces medication and has rhizome-oriented roots. Calamus is prescribed for gastrointestinal issues such as ulcers, gastritis (inflammation of the stomach lining), flatulence (intestinal gas), upset stomach, and loss of appetite (anorexia). In addition to being a sedative and perspiration inducer, calomium is also used to treat stroke and rheumatoid arthritis.
Chaney Root
Chaney root, also known as Smilax Balbisiana, is a herb that is most frequently found in Jamaica. It is used as a traditional Jamaican tonic and aphrodisiac, which can improve sex drive, as well as a treatment for impotence and to promote stamina. Although it can also be offered in capsule form, tea is the most common delivery method. Chaney root purifies the blood, making it beneficial for people with anemia and low blood counts. In addition to treating skin rashes, Chaney Root also eases back discomfort, arthritis, and rheumatism.
Chlorella
A freshwater algae called chlorella contains an extraordinarily high concentration of protein, vitamins, antioxidants, and good fats. Omega-3 fatty acids, vitamin C, and carotenoids like beta-carotene and lutein are just a few of the many antioxidants found in chlorella. These nutrients assist our systems battle cell damage and lower your risk of developing diabetes, cancer, heart disease, and cognitive disorders.
Clove
Syzygium aromaticum, a tree in the Myrtaceae family, produces cloves as its aromatic flower buds. The native land of Clove is the Indonesian Islands. Although clove is frequently used as a food spice, it also contains other crucial elements because it is rich in antioxidants. Clove can help prevent cancer, destroy bacteria, enhance liver health, assist control blood sugar, boost bone health, and possibly even lessen stomach ulcers.
Coconut
Manganese, which is vital for the health of bones and the metabolism of carbohydrates, proteins, and cholesterol, is particularly abundant in coconuts ( 8 ). They are also a good source of selenium, a vital antioxidant that safeguards your cells, as well as copper, iron, and zinc, all of which aid in the formation of red blood cells. Additionally, it is known to lower cholesterol levels. Triglycerides included in coconuts are believed to speed up fat loss and reduce appetite.
Colloidal Silver
Silver is antimicrobial, meaning that it can kill harmful microbes. This is why manufacturers use silver in bandages. When used properly and at the right amount of dosage; Colloidal Silver can improve your immune system and fight bacteria and viruses. Some studies have observed and shown that it can treat cancer, HIV/AIDS, COVID-19, shingles, herpes, acne, eye diseases and prostatitis.
Cubeb Berry
Monoterpenes and sesquiterpenes make up the essential oil found in dried cubeb berries. The berries of the plant contain terpenes that are anti-inflammatory and antibacterial. Cubeb acts as an aphrodisiac, eases headaches and vertigo, and improves focus. Infections caused by germs, parasites, gonorrhea, diarrhea, enlarged prostate (benign prostatic hyperplasia, or BPH), cancer, and numerous other illnesses are also treated using cubebs.
Damiana
The use of damiana in traditional herbal therapy dates back a long time. As an aphrodisiac, antidepressant, tonic, diuretic, cough suppressant, and mild laxative, it is said to have these properties.
Deer Antler
Bone and cartilage growth benefit greatly from deer antler. According to studies, antler velvet may be used to repair bone and cartilage degeneration. strengthening and antifatigue qualities. Additionally effective in treating osteoarthritis, it contains anti-cancer qualities, encourages hair development, and improves skin health.
Dong Quai
"Dong quai, also referred to as female ginseng, is a well-liked herb that has been utilized for thousands of years in Traditional Chinese Medicine. Dong quai is frequently used in traditional Chinese medicine to treat premenstrual syndrome, but donq quai also has a number of other advantages that we'll explore; may reduce symptoms of menopause, including hot flashes, promotes blood flow, may lower the risk of anemia, relieves headaches, reduces nerve pain & inflammation, relieves constipation, and may reduce symptoms of postpartum depression "
Elderberry
Sambucus is the scientific name for the fruit type known as elderberry, however depending on where it grows, different subspecies may go by different names. Elderberry is beneficial because it can aid in improving digestion, supporting heart and skin health, reducing physical inflammation, and battling chronic illnesses.
Foti Root
Foti Root has been used in herbal medicine in China for more than 3000 years. It is known to help support fertility, boost energy levels, recharge our nerves and brain cells. It also is believed to support the health of the liver and kidneys, as well as the bones, and to support blood health.
Four Man Strength
Four Man Strength is a Jamaican Four Vine Wiss that is used with other barks and root to make tonics. The use of this tonic is a vitalizer to boost libido and increase your sex drive.
Ginger
Whether taken by itself or in combination with other herbs and spices, ginger has long been used as a treatment for a variety of illnesses. Despite being frequently simple to locate at your local store, several people neglect the potent benefits of this ubiquitous herb. Numerous studies have suggested that ginger has a variety of beneficial therapeutic characteristics, and further study is being done to ascertain its true potential. Ginger is potent enough to fight off infections, delay the progression of stomach ulcers, soothe indigestion, lower cholesterol, and enhance cognitive function in addition to easing nausea, lowering blood sugar levels, calming menstruation, and osteoarthritis.
Ginseng Root
Ginseng Root is another herb rich antioxidants that has over 7 proven health benefits. Some Ginseng Roots can be relaxing or invigorating depending on how they're grown. American ginseng consists of compounds that serves as a conduit of relaxation and Asian ginseng is found to be more invigorating. Some of the ailments Ginseng Root is known for aiding is inflammation, erectile dysfunction, lowering high blood sugar levels, fighting fatigue, boosting brain function and immune system.
Goji Berry
Goji berries, which are grown in the Himalayas, are among the fruits with the highest concentration of nutrients. With 10 times more antioxidants than red grapes, 10 to 30 times the anthocyanins of red wine, and 15 times the iron of spinach, goji berries offer an extraordinary concentration of antioxidants that help prevent premature aging. Gojis are a fantastic immune booster and protector against oxidative stress because they are also a very rich source of vitamin C. In comparison to oranges, they have 500 times more vitamin C per ounce! Additionally, they contain significant amounts of the vitamins A, B1, B2, B6, and E. They also naturally contain anti-inflammatory, anti-bacterial, and antifungal substances.
Gokshuradi Guggulu
A herbal preparation called Gokshuradi Guggulu is utilized as a restorative and rejuvenating drug. According to contemporary science, gokshuradi guggulu prominently displays the following therapeutic qualities: Analgesic, Adaptogenic, Anti-inflammatory, Anti-Gout, Anti-Arthritic, Anti-Hypertensive, and Muscle Relaxant.
Guarana
Guarana, also called Paullinia cupana, is a plant valued for its fruit. The Brazilian plant guarana is indigenous to the Amazon basin. The process of turning the seeds into a powder yields guarana extract. Caffeine, which is abundant in guarana, helps with focus and helps with fatigue. Guarana has been shown to increase mood, aid in weight loss, perhaps treat constipation and chronic diarrhea, be anti-cancer, improve heart health, and provide pain relief.
Uses
Hibiscus Flowers
Hibiscus tea has a delicate taste and unique healing properties such as lowering high blood pressure, cholesterol, diabetes maintenance, weight loss, prevents cancer, helps with inflammation and reduces depression and anxiety.
Horney Goat Weed
Horny goat weed is an traditional herb remedy that has been used in China for centuries. It’s used for low libido, erectile dysfunction, fatigue, pain, and other conditions such as osteoporosis
Karela (Ayurvedic bitter melon powder)
A fruit that grows on a vine is the bitter melon, often known as the bitter gourd. Its origin is India, and this fruit plant is grown all over the world, although it is very popular in the Caribbean and Africa's tropical regions. The bitter melon is an abundant source of nutrients, capable of lowering blood sugar, enhancing vision, boosting immunity, preventing cancer, treating asthma, promoting wound healing, and treating skin infections.
Kekereke
A natural root called kekereke is employed in traditional African medical procedures. This herb can increase male and female sexual performance, improve kidney and liver function, ease constipation, purify blood, act as a natural colonic, and lower the chance of prostate issues.
Kola Nut
The nut originates from an African rainforests evergreen kola tree. The seeds, also known as kola nuts, are enclosed in the white shells of the tree's star-shaped fruits. The kola nut can enhance circulation, aid with digestion, boost metabolism, and increase energy levels. Kola nut extract may be used to prevent the formation of dangerous microorganisms, according to studies.
Lion's Mane Mushroom
Lion's Mane mushroom is a traditional East Asian herb that can be consumed raw, cooked, dried, or even used in tea. The huge, white mushrooms have lion-like manelike shapes. In addition to preventing the development of ulcers in the GI (gastrointestinal system), this herb can prevent the onset of dementia, boost memory, treat depression, strokes, spinal cord injuries, anxiety, and help fight cancer.
Manjistha Root
Manjistha is an evergreen herbaceous climber or creeper that can reach a height of 10 meters. It has long, slender, quadrangular stems that can be prickly or glabrous, as well as thick, long, cylindrical bark that is crimson in color. treats diarrhea, respiratory problems, liver abnormalities, assists in weight reduction, guards against ulcers, and treats PCOD symptoms
Manuka Honey
While maintaining a moist wound environment and protective barrier, manuka honey has antibacterial and antioxidant qualities that guard against microbial infections in the wound. Manuka honey can accelerate tissue regeneration, accelerate wound healing, and even lessen pain in burn victims. It has long been used to treat digestive problems, heal wounds, get rid of acne, relieve sore throats, and prevent tooth decay
Moringa
The fact that Moringa is entirely edible is one of the wonderful qualities that sets this plant apart. In other words, the root, pods, flowers, and even the leaves are all edible. This tree fights inflammation and many chronic diseases, including diabetes prevention, and offers defense against arsenic toxicity. It is also rich in antioxidants, protein, vitamins, and minerals. Given that it is edible and abundant in antioxidants, this plant has a variety of uses.
MotherWort
As a garden plant, motherwort, a member of the mint family, has spread to North America from its native central Eurasia. MotherWort is beneficial for the heart and the menstrual cycle, according to studies. Reduced risk of heart disease, treatment of heart palpitations, alleviation of anxiety, and management of excessive blood pressure are a few more benefits. Motherwort is thought to benefit people with menopause symptoms.
Mucuna Seed
Mucuna Seed is a plant raised in India. The herb contains L-DOPA which is a neurotransmitter, and a precursor to the neurotransmitter dopamine. L-DOPA can be converted into dopamine which improves mood, sense of well-being, mental clarity, better sleep, brain function, etc. Mucuna seed also improves libido in men and women, boosts the energy and also promotes brain activity that conquers such conditions such as Parkinson’s disease and depression
Mulberry
The mulberry tree, which grows all throughout the world, produces mulberry fruit. Mulberries are quite high in fiber, which contributes to the expansion of your intestines' capacity. Mulberries have a high fiber content that is unmatched by many other fruits and is what gives this fruit its exceptional profile. The high fiber content also aids in digestion and reduces bloating. Additionally, it eases cramping in the abdominal muscles. Bloating may be avoided, high cholesterol can be reduced, mulberries aid in digestion, control blood flow, and balance blood sugar levels.
Oat Straw
Oat straw is a product of the ripening Avena sativa plant, which is frequently cultivated throughout Northern Europe. Oat straw is an extract that is frequently offered as a tincture but is also available in powder and capsule form. Numerous health advantages of oat straw include less inflammation, increased blood flow, improved mood, and improved cognitive function.
Pygeum Africanum
Pygeum is an African cherry tree, and its bark has long been utilized in traditional medicine. It is helpful for a variety of illnesses, including as infections of the prostate and urinary system, symptoms of prostatitis, inflammation, renal disease, stomach problems, and malaria. Additionally, it has a history of increasing libido
Reishi Mushroom
Asia is the home of the reishi mushroom, sometimes referred to as Ganoderma lucidum and lingzhi. It is a fungus that thrives in warm, muggy weather. Triterpenoids, polysaccharides, and peptidoglycans are only a few of the compounds found within the fungus that may be in charge of its therapeutic benefits. Reishi mushrooms help prevent cancer, fight fatigue and depression, strengthen the immune system, and improve heart health.
Rose Hips
Rosehip is the berry-like fruit of a rose bush. It can be prepared as a tea, jelly, and can also be used with other methods. Rose Hips is very good for the skin, treats and prevents stretch marks, and can also possibly provide osteoarthritis pain relief, may prevent urinary tract infections, has been known to reduce abdominal fat and assist in wound healing.
Saw Palmetto
The saw palmetto tree grows in sand and bears dark berries with a big seed inside. Native Americans have traditionally employed the saw palmetto fruit for its nutritional benefits, which are well known for improving urinary and prostate health. It can also stop male pattern baldness.
Shatavari
The scientific name for shatavari is Asparagus racemosus. It belongs to the same family as asparagus. Shatavari is the most significant herb for women because it may be used to support the female system through menstruation, ovulation, and fertility, as well as signs of menopause like hot flashes, irritability, inconsistent memory, and dryness. The phytochemicals found in shatavari are crucial for boosting the immune system and combating oxidative stress. Phytochemicals are plant molecules that promote excellent health.
Shatavari Powder
The powder version if the Shatavari is how Shatavari got its title as the "queen of herbs" as its usually linked to women's health, and often made on a form tea to soothe and aid women during menstrual cycles. Shatavari also builds Ojas, our core vitality and the essence of immunity, virility, and sleep
Shilajit
Shilajit is a nutrient-rich substance considered to be one of the most supreme carriers of nutrition and energy into the body. The origin of this substance is from deep fissures of the rocks in the Himalayas. It is well known for helping to reduce the effects of Alzheimer's disease
Slippery Elm
A native to the Eastern United States and widely cultivated to harvest its bark. Slippery Elm is also known as Red Elm. Different diseases that slippery elm can help with include digestion, anti-inflammatory, wound healing, throat soother, circulation, stomach ulcers, detox cleanses, natural pain relief, and oral health. The herb slippery elm is a common component of homeopathic preparations.
Soursop
Soursop is very popular fruit in Mexico, the Caribbean, Africa and a few other areas of the world. Soursop can control parasites, relieves respiratory distress, pain management, relieves insomnia, healthier skin, immune system boost, antiinflammatory, believed to assist in fighting cancer.
Soursop Leaves
The natural Soursop leaves can be made into a drinking tea to aid with all of the ailments listed under Soursop
Spirulina
Originally grown in North America, Spirulina is a blue-green microalgae, cyanobacteria and is known as a superfood as it can be produced into a powder and can really remedy candida filled guts. Spirulina is beneficial to lowering high blood sugar, cholesterol & triglyceride levels, memory loss, anemia, heart health, antioxidants, and reduce muscular fatigue.
Suma Root
The phytochemical "germanium," a potent cell oxygenator, as well as B vitamins, saponins, and steroidal glycosides, which are the precursors/enhancers of testosterone synthesis, are all abundant in suma root. It also contains electrolytes, minerals, and amino acids. This herb is a terrific way to give you that competitive edge by adding it to your pre-workout smoothie.
Super Greens Powder
The health benefits of greens are well known. They include a ton of nutrients and vitamins. Antioxidants that combat cancer are abundant in greens. Numerous foods made from plants alleviate inflammation. Green vegetables' dietary fiber helps with digestion. Greens can help you develop muscle, improve your memory, detoxify and alkalize your body, and prolong your youth.
Tiger Nut
Tiger nuts, often referred to as chufa, yellow nutsedge, or earth almonds, are edible tubers rather than actual nuts. They have a wrinkled appearance, chickpea-like size, a chewy texture, and a sweet nutty flavor like coconut. One of the first plants to be planted in Egypt was the tiger nut, which has long been utilized for both food and medicine. Rich in minerals, helps with blood sugar regulation and digestion, and may be aphrodisiac
Toasted Watermelon Seed
Enhances male fertility, strengthens hair, strengthens skin, improves heart health, supports neurological system, increases energy and metabolism, lessens the symptoms of asthma, and lowers the risk of prostate cancer
Tong Kat Ali
The herbal treatment tongkat ali has long been used in traditional Southeast Asian medicine. It is frequently used to treat a number of illnesses, including as bacterial infections, erectile dysfunction, and fevers.
Triphala (Ayurvedic Powder)
Although most people have never heard of triphala powder, it has many health advantages and has been shown to aid in conditions ranging from diabetes to weight loss. Due to its anti-inflammatory properties, it can be used to treat arthritis and lessen inflammation. It has qualities that are great for preventing cancer and is rich in antioxidants, which can help fight against aging.
Yohimbe Bark
The bark of an African evergreen tree is used to make the well-known nutritional supplement yohimbe. In order to treat erectile dysfunction, it is frequently utilized. Additionally, it has developed into a growing trend among bodybuilders to promote fat reduction.
